Causes of Male Infertility?

Natural pregnancy comes to very few couples and then there are those for whom it is critical to conceive. It can be due to either male infertility or female infertility. That is why both need to be diagnosed properly to see what went wrong and how to combat the same. In this article we will talk about the male infertility, how it is caused and what is the treatment for the same.

Male infertility is directly related to their sperm count. If the males are facing low sperm count problem, this means that the sperms will not fuse with the eggs and result in pregnancy. This is a difficult time as couples keep trying hard and at the end nothing comes their way. So if you have been into unprotected sex for a year or more it is high time you seek the guidance of any specialist. The infertility specialists like Dr Shivani Sachdev Gour can guide on the same and help you with the possible treatments open before you. 

Causes of male infertility

If there are issues related to sperm production or transport, then there chances that one is facing male infertility. Illness, health issues, any kind of disorder etc can be some of the reasons as why one is facing the infertility. But all these reasons are classified into 3 broad categories.

Sperm abnormalities – As the name indicates, if the sperms are not of good quality and low in count, it is sure to affect the pregnancy. This can be due to genetics as well or some long illness, high medications etc.

Reasons for a low sperm count – Low sperm count can be another reason as why the pregnancy is not successful. The reasons behind it can be unhealthy lifestyle, stress, genetic issues etc. It is important to consult the doctor and they will help you with the treatment.

Ejaculation problems – This is yet another reason of male infertility and needs to be diagnosed and treated at the right time.

How is male infertility diagnosed?

There are few tests which are done for male infertility and semen analysis is one of them. With its help proper diagnosis is possible and one can find out the root cause. Though there are others tests too like scrotal ultrasound, hormone testing, urine analysis, sperm function test etc which are done but semen analysis is crucial of all. 

Treatment

ART or assisted reproductive technology is one of the best treatments for male infertility. Together with this, the doctor can prescribe you a few medicines as well for hormonal balance and overcome any kind of infection. If requirement surgery is also a possible choice but it will depend on the diagnosis done by the expert. In case the couple is going for IVF then the sperms can be extracted directly and then used for the fusion. So everything will depend on the test reports and accordingly the treatment will be suggested by them.

So get in touch with a qualified and experienced doctor only who can help you in the right treatment.

Acne-free Diet, 10 Foods to Help You Get Rid of the Skin Condition

Diet for acne free skin: A balanced diet is the solution to control acne breakouts. Here are 10 foods that will help you get rid of it.

Diet for acne free skin

Are you facing acne trouble? A balanced diet along with a healthy lifestyle can help you cure it, say experts. Preeti Seth, Cosmetologist, Pachouli Wellness Clinic, Delhi, and Prabhu Mishra, senior cosmetologist, SCI International Hospital, Delhi, tell you about the best foods to keep acne at bay:

  1. Brown rice: Brown rice is a rich source of vitamin B, protein, magnesium, and several antioxidants. For acne, vitamin B acts as our skin’s stress fighter, which will help regulate hormones levels and prevent the likelihood of breakouts.
  2. Fennel: If you are looking for a natural skin cleanser, eat fennel. This licorice-tasting root vegetable can improve digestion, reduce swelling and flush out excess fluids and toxins from your skin.
  3. Garlic: Garlic is another superfood that helps fight inflammation. Garlic is full of a naturally occurring chemical called allicin, which kills off harmful bacteria and viruses that your body might be fighting, so it’s proven to be good for reducing inflammation in acne.
  4. Alfalfa sprouts: It looks like grass, but these sprouts are packed with valuable, skin-clearing nutrients. Alfalfa sprouts contain live enzymes which fight inflammation.
  5. Broccoli: It is the perfect skin-clearing food. Broccoli contains vitamins A, B complex, C, E, and K. These antioxidants fight radical damage and make your skin glow.
  6. Fish: Known to be a good source of omega-3 and 6-fatty acids, fish is excellent for acne-prone skin. These acids reduce inflammation in the skin. Sardine and salmon are also good for skin.
  7. Nuts: Deficiencies in minerals, such as zinc and selenium, have been linked to acne. Most nuts contain selenium, vitamin E, copper, magnesium, manganese, potassium, calcium and iron, which are essential for healthy skin.
  8. Green tea: Many studies show that green tea helps fight acne. Drink more green tea throughout the day, and try applying cool tea bags or a cloth dipped in cool green tea to acne-prone areas of your face for 10-15 minutes.
  9. Red grapes: The fruit and seed contain powerful natural chemicals and antioxidants that have been shown to treat inflammatory skin conditions, such as psoriasis and eczema. On top of this, grapes can also help to control the side effects of allergic reactions on skin.
  10. Foods rich in vitamin A and carotenoids: Carotenoids are used in anti-inflammatory drugs for treatment for acne. Rich sources of carotenoids include carrot juice, carrots, spinach, kale, cantaloupe, vegetable soup, mangoes, papaya, instant fortified oatmeal, frozen peas and tomato juice. Fresh and canned peaches and red bell peppers provide modest amounts of carotenoid.

Content Source- https://www.hindustantimes.com/fitness/acne-free-diet-10-foods-to-help-you-get-rid-of-the-skin-condition/story-vyWHO2GFCoWtt2YWU9AVNJ.html